Types Of Obesity


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Based on the body shape, there are 2 main types of obesity:

  1. Apple-shaped body or centralized fat is the accumulation of fat around the chest and belly makes body shaped like an apple. It increases risks of developing health-related problems such as diabetes and cardiovascular disease.

  2. Pear-shaped body is the accumulation of fat around the belly and below parts such as on the thighs and buttocks, causing body to have a pear shape. It tends to develop less health associated conditions, compared to apple-shaped body.

Obesity has been recognized as a chronic progressive disease that unfavorably affects physical health and mental condition. It is a major contributing factor to diabetes, hypertension, heart disease, neurological condition such as stroke, respiratory disorder e.g. obstructive sleep apnea and bone-joint disease such as knee arthritis.

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