Using Healthy Products and Avoiding Damaging Treatments
Use natural hair care products. Commercial hair care pr […]
Break off the make-out session if it gets too hot for either of you to handle.
It’s completely natural to feel desire, but it […]
Avoid sex for the wrong reasons.
Sex can be a great way for two people in a healthy rela […]
Consider birth control pills (females).
Birth control pills are very effective at preventing pr […]
Learn about sexually transmitted diseases.
All types of unprotected vaginal, oral, and anal sex ca […]
Plan your meals in advance to stay on track.
Write down what meals and snacks you want to eat for th […]
Planning Your Meals
Eat breakfast, even if you’re not really hungry. Eating […]
Eat when you are hungry instead of when you are emotional.
It’s normal to turn to food when you are experiencing c […]