Skip to content

Better Cholesterol : avocado

12 health benefits of avocado

Several studies have shown that avocado consumption may improve cholesterol levels in some people. Specifically, research has suggested that those who eat avocados have higher levels of HDL cholesterol. Higher levels of HDL cholesterol are associated with a lower risk of cardiovascular disease.

Opportunity to get money at ufa

ใส่ความเห็น

อีเมลของคุณจะไม่แสดงให้คนอื่นเห็น ช่องข้อมูลจำเป็นถูกทำเครื่องหมาย *